684: Losing Stubborn Body Fat, The Shin Splints Fix, How to Fast & MORE
In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about fasting strategies, why Mind Pump interviews CrossFitters, tips to rehab shin splints and the best way to lose the last 4-5% of body fat.
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