4 Best Exercises For A Huge Bench Upgrade *These Actually work



looking to increase your bench press?? checkout my 4 best exercises to increase the bench.
use code aftermath for 10% off all website (link below)
https://linktr.ee/fbaftermath

help the channel out by sponsoring it for 4.99: https://www.youtube.com/channel/UC260Bk8ms5CvOdh-zZkmrbw/join

Follow My Instagram : http://instagram.com/fbaftermath

For Programs and Background go to my Website : http://aklan.fitness

Gfuel: use code “aftermath” for 10% off at http://gfuel.com

Gammalabs: For Preworkout and naturel Test Booster use code “aftermath” for 10% off at http://gammalabs.net

Alphaclothing: use code “aftermath for 15% off at http://alphaclothing.co

Anime fitness gear: use code “aftermath for 10% off at http://justsaiyan.co

source

41 thoughts on “4 Best Exercises For A Huge Bench Upgrade *These Actually work”

  1. Yea thank you for explaining your shoulder problem because I believe since I started working out and benching wide so I can get a wide frame I believe that's why my shoulder messed up a little

  2. will this work on a 15 year old with 1 year of training ? or will i have to wait to hit my first real plateau? im currently increasing from my 2 plate bench and would love to try these !

Leave a Comment

Your email address will not be published. Required fields are marked *