4 Great Heart Friendly Exercises That makes Your Heart Healthy
Aerobic exercise is one of the keys to better heart health. Try these exercises to add an element of fun to your fitness routine.
If you can’t get in 30 minutes all at once, you can divide your exercise routine into 10- or 15-minute segments. “Aerobic exercise improves heart and lung fitness and can impact many of the risk factors for heart disease.
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